Weight Log

1,616 weigh-ins · 8.1 years

Last import Oct 23, 2026

WeightBody fat

Drag across the plot to zoom; Esc cancels. You can also use the From and To date controls, available in Chart settings on mobile.

DEXA lean mass vs bodyweightBodyweight on the horizontal axis and lean soft tissue on the vertical axis, both in pounds. Numbered scans run in chronological order. Blue arrows show weight loss and red arrows show weight gain. Select or focus a scan for its measurements below. Exact values also follow in the table. A purple ribbon extends from the latest scan to 240 lb, showing the modeled 95% prediction interval and median path.5%10%15%20%25%240 lb targetBest 194.1Expected 188.4Worst 185.6190200210220230240170180190Bodyweight (lb)Lean soft tissue (lb)12345678910
Cut Bulk− − Full-history trend··· Latest two scans● Latest scan

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