Legs · Aug 18th '17 – Jul 19th '26 · 220 instances · 1,384 sets
586 lbs
10 x 435
Feb 14th '25
600 lbs
10 x 446
Jul 19th '26
589 lbs
9 x 449
Jun 2nd '26
Jul 19th '26: Mid-Day Workout
1RMe: 600 lbs
Jul 16th '26: Mid-Day Workout
1RMe: 412 lbs
Jul 3rd '26: Morning Workout
1RMe: 553 lbs
Jun 16th '26: Mid-Day Workout
1RMe: 585 lbs
Jun 9th '26: Mid-Day Workout
1RMe: 478 lbs
Jun 2nd '26: Mid-Day Workout
1RMe: 589 lbs
May 14th '26: Morning Workout
1RMe: 559 lbs
May 1st '26: Morning Workout
1RMe: 548 lbs
Apr 20th '26: Morning Workout
1RMe: 540 lbs
Mar 27th '26: Mid-Day Workout
1RMe: 502 lbs
Mar 12th '26: Morning Workout
1RMe: 527 lbs
Feb 26th '26: Morning Workout
Jan 31st '26: Morning Workout
1RMe: 538 lbs
Nov 1st '25: Morning Workout
1RMe: 580 lbs
Oct 14th '25: Morning Workout
1RMe: 505 lbs
Oct 5th '25: Morning Workout
1RMe: 528 lbs
Sep 26th '25: Morning Workout
1RMe: 532 lbs
Sep 9th '25: Morning Workout
Sep 4th '25: Afternoon Workout
1RMe: 519 lbs
Aug 26th '25: Morning Workout
1RMe: 564 lbs
Aug 20th '25: Morning Workout
1RMe: 551 lbs
Jul 19th '25: Morning Workout
1RMe: 549 lbs
Jun 30th '25: Morning Workout
1RMe: 523 lbs
Jun 18th '25: Morning Workout
1RMe: 445 lbs
Jun 9th '25: Morning Workout
1RMe: 566 lbs
May 12th '25: Morning Workout
1RMe: 552 lbs
May 6th '25: Morning Workout
1RMe: 458 lbs
Apr 28th '25: Morning Workout
1RMe: 477 lbs
Apr 23rd '25: Morning Workout
Apr 15th '25: Morning Workout
1RMe: 576 lbs
Mar 26th '25: Morning Workout
1RMe: 516 lbs
Mar 8th '25: Morning Workout
1RMe: 501 lbs
Feb 14th '25: Morning Workout
1RMe: 586 lbs
Feb 5th '25: Morning Workout
1RMe: 517 lbs
Jan 31st '25: Morning Workout
1RMe: 565 lbs
Jan 25th '25: Morning Workout
Jan 20th '25: Morning Workout
1RMe: 536 lbs
Jan 15th '25: Morning Workout
Dec 12th '24: Morning Workout
1RMe: 537 lbs
Dec 3rd '24: Morning Workout
1RMe: 511 lbs
Nov 19th '24: Morning Workout
Nov 10th '24: Morning Workout
Nov 7th '24: Morning Workout
1RMe: 514 lbs
Nov 1st '24: Morning Workout
1RMe: 493 lbs
Oct 25th '24: Morning Workout
1RMe: 531 lbs
Sep 16th '24: Morning Workout
Jul 18th '24: Morning Workout
1RMe: 484 lbs
Jul 6th '24: Morning Workout
Jun 30th '24: Morning Workout
Jun 14th '24: Morning Workout
Jun 8th '24: Morning Workout
1RMe: 439 lbs
May 26th '24: Morning Workout
1RMe: 507 lbs
May 9th '24: Morning Workout
Apr 28th '24: Morning Workout
1RMe: 518 lbs
Apr 20th '24: Morning Workout
1RMe: 504 lbs
Apr 11th '24: Morning Workout
1RMe: 472 lbs
Apr 4th '24: Morning Workout
Mar 20th '24: Morning Workout
Mar 2nd '24: Morning Workout
1RMe: 539 lbs
Feb 18th '24: Morning Workout
Feb 10th '24: Morning Workout
Feb 2nd '24: Morning Workout
1RMe: 490 lbs
Jan 28th '24: Morning Workout
1RMe: 483 lbs
Jan 18th '24: Morning Workout
Dec 5th '23: Morning Workout
Nov 18th '23: Morning Workout
Nov 11th '23: Morning Workout
Nov 6th '23: Dusk Workout
1RMe: 467 lbs
Oct 27th '23: Morning Workout
Oct 16th '23: Morning Workout
Oct 3rd '23: Morning Workout
1RMe: 545 lbs
Sep 21st '23: Morning Workout
Sep 12th '23: Morning Workout
Sep 6th '23: Dusk Workout
Aug 28th '23: Morning Workout
1RMe: 491 lbs
Aug 20th '23: Morning Workout
1RMe: 466 lbs
Jul 11th '23: Morning Workout
Jul 2nd '23: Morning Workout
Jun 23rd '23: Morning Workout
1RMe: 452 lbs
Jun 11th '23: Morning Workout
1RMe: 453 lbs
May 30th '23: Morning Workout
1RMe: 451 lbs
May 15th '23: Morning Workout
1RMe: 525 lbs
May 8th '23: Morning Workout
Apr 23rd '23: Morning Workout
1RMe: 481 lbs
Apr 4th '23: Morning Workout
1RMe: 479 lbs
Mar 26th '23: Mid-Day Workout
Feb 22nd '23: Morning Workout
Feb 18th '23: Mid-Day Workout
1RMe: 487 lbs
Feb 14th '23: Dusk Workout
Feb 10th '23: Morning Workout
Feb 7th '23: Morning Workout
1RMe: 529 lbs
Feb 4th '23: Morning Workout
Feb 2nd '23: Morning Workout
Jan 29th '23: Morning Workout
Jan 21st '23: Mid-Day Workout
Jan 15th '23: Morning Workout
1RMe: 510 lbs
Jan 12th '23: Morning Workout
1RMe: 448 lbs
Jan 3rd '23: Morning Workout
1RMe: 463 lbs
Dec 29th '22: Morning Workout
1RMe: 443 lbs
Dec 27th '22: Morning Workout
1RMe: 425 lbs
Dec 16th '22: Morning Workout
Dec 14th '22: Morning Workout
Dec 8th '22: Morning Workout
Nov 16th '22: Morning Workout
Nov 8th '22: Afternoon Workout
Nov 2nd '22: Morning Workout
1RMe: 415 lbs
Oct 12th '22: Morning Workout
1RMe: 424 lbs
Oct 4th '22: Afternoon Workout
1RMe: 402 lbs
Sep 24th '22: Mid-Day Workout
Sep 16th '22: Afternoon Workout
Sep 10th '22: Morning Workout
Sep 4th '22: Afternoon Workout
Aug 29th '22: Mid-Day Workout
Aug 26th '22: Mid-Day Workout
Aug 22nd '22: Morning Workout
Aug 16th '22: Afternoon Workout
Aug 10th '22: Morning Workout
1RMe: 459 lbs
Aug 2nd '22: Afternoon Workout
Jul 11th '22: Morning Workout
1RMe: 440 lbs
Jun 29th '22: Mid-Day Workout
Jun 15th '22: Mid-Day Workout
Jun 7th '22: Morning Workout
May 31st '22: Afternoon Workout
May 26th '22: Afternoon Workout
1RMe: 460 lbs
May 5th '22: Afternoon Workout
Apr 29th '22: Afternoon Workout
Apr 20th '22: Morning Workout
Apr 7th '22: Afternoon Workout
Mar 22nd '22: Afternoon Workout
Mar 1st '22: Mid-Day Workout
Feb 18th '22: Mid-Day Workout
1RMe: 499 lbs
Feb 8th '22: Mid-Day Workout
Jan 20th '22: Mid-Day Workout
Jan 10th '22: Mid-Day Workout
Dec 16th '21: Mid-Day Workout
Dec 5th '21: Afternoon Workout
Nov 8th '21: Morning Workout
Oct 13th '21: Mid-Day Workout
Oct 5th '21: Mid-Day Workout
Sep 25th '21: Afternoon Workout
1RMe: 427 lbs
Sep 15th '21: Afternoon Workout
Aug 8th '21: Morning Workout
1RMe: 403 lbs
Jun 14th '21: Afternoon Workout
1RMe: 469 lbs
May 29th '21: Afternoon Workout
May 14th '21: Afternoon Workout
Apr 23rd '21: Afternoon Workout
1RMe: 414 lbs
Apr 15th '21: Afternoon Workout
Feb 22nd '21: Afternoon Workout
Feb 15th '21: Afternoon Workout
Jan 31st '21: Afternoon Workout
Jan 23rd '21: Afternoon Workout
Jan 15th '21: Afternoon Workout
Dec 28th '20: Afternoon Workout
1RMe: 457 lbs
Dec 21st '20: Afternoon Workout
Nov 10th '20: Afternoon Workout
1RMe: 421 lbs
Oct 20th '20: Afternoon Workout
1RMe: 390 lbs
Oct 11th '20: Afternoon Workout
Sep 29th '20: Afternoon Workout
Sep 13th '20: Afternoon Workout
Aug 30th '20: Afternoon Workout
Aug 19th '20: Afternoon Workout
1RMe: 379 lbs
Aug 2nd '20: Afternoon Workout
1RMe: 431 lbs
Jul 26th '20: Afternoon Workout
Jul 16th '20: Afternoon Workout
1RMe: 400 lbs
Jun 27th '20: Mid-Day Workout
1RMe: 354 lbs
Jun 9th '20: Afternoon Workout
May 25th '20: Afternoon Workout
May 18th '20: Afternoon Workout
May 10th '20: Afternoon Workout
1RMe: 303 lbs
May 6th '20: Afternoon Workout
1RMe: 446 lbs
Apr 30th '20: Afternoon Workout
1RMe: 405 lbs
Apr 24th '20: Afternoon Workout
Apr 18th '20: Afternoon Workout
1RMe: 409 lbs
Apr 14th '20: Afternoon Workout
Mar 29th '20: Afternoon Workout
Mar 25th '20: Afternoon Workout
Mar 21st '20: Afternoon Workout
Mar 17th '20: Afternoon Workout
Mar 14th '20: Afternoon Workout
1RMe: 370 lbs
Mar 4th '20: Afternoon Workout
Mar 1st '20: Afternoon Workout
Feb 26th '20: Afternoon Workout
1RMe: 353 lbs
Feb 19th '20: Afternoon Workout
Feb 11th '20: Afternoon Workout
Feb 7th '20: Afternoon Workout
1RMe: 413 lbs
Feb 4th '20: Afternoon Workout
1RMe: 408 lbs
Jan 28th '20: Afternoon Workout
1RMe: 396 lbs
Jan 21st '20: Afternoon Workout
1RMe: 378 lbs
Jan 15th '20: Afternoon Workout
1RMe: 367 lbs
Jan 11th '20: Mid-Day Workout
1RMe: 361 lbs
Jan 3rd '20: Afternoon Workout
1RMe: 355 lbs
Dec 26th '19: Morning Workout
1RMe: 320 lbs
Nov 11th '19: Evening Workout
1RMe: 341 lbs
Aug 7th '19: Afternoon Workout
1RMe: 318 lbs
Jun 19th '19: Morning Workout
1RMe: 306 lbs
May 27th '19: Evening Workout
May 22nd '19: Evening Workout
1RMe: 344 lbs
Apr 28th '19: Evening Workout
1RMe: 343 lbs
Apr 21st '19: Evening Workout
1RMe: 326 lbs
Jan 5th '19: Evening Workout
1RMe: 276 lbs
Dec 22nd '18: Afternoon Workout
1RMe: 338 lbs
Sep 25th '18: Mid-Day Workout
1RMe: 279 lbs
Jun 7th '18: Afternoon Workout
1RMe: 249 lbs
May 14th '18: Afternoon Workout
May 1st '18: Afternoon Workout
1RMe: 248 lbs
Apr 28th '18: Afternoon Workout
1RMe: 282 lbs
Mar 27th '18: Afternoon Workout
Nov 30th '17: Afternoon Workout
1RMe: 308 lbs
Oct 29th '17: Afternoon Workout
Oct 25th '17: Afternoon Workout
1RMe: 297 lbs
Oct 5th '17: Mid Day Workout
Oct 2nd '17: Afternoon Workout
1RMe: 332 lbs
Sep 26th '17: Afternoon Workout
1RMe: 157 lbs
Sep 24th '17: Mid Day Workout
1RMe: 314 lbs
Sep 21st '17: Afternoon Workout
Sep 12th '17: Evening Workout
Sep 8th '17: Afternoon Workout
1RMe: 270 lbs
Sep 5th '17: Afternoon Workout
1RMe: 285 lbs
Aug 25th '17: Afternoon Workout
1RMe: 296 lbs
Aug 18th '17: Afternoon Workout