Triceps · May 15th '19 – Sep 11th '26 · 32 instances · 137 sets
164 lbs
9 x 125
Aug 6th '26
175 lbs
10 x 130
Jul 20th '26
165 lbs
11 x 120
May 11th '26
Sep 11th '26: Morning Workout
1RMe: 161 lbs
Aug 18th '26: Morning Workout
Aug 6th '26: Morning Workout
1RMe: 164 lbs
Jul 20th '26: Evening Workout
1RMe: 175 lbs
Jun 8th '26: Morning Workout
1RMe: 156 lbs
May 11th '26: Morning Workout
1RMe: 165 lbs
Apr 13th '26: Morning Workout
1RMe: 162 lbs
Feb 17th '26: Morning Workout
1RMe: 150 lbs
Jan 25th '26: Morning Workout
1RMe: 153 lbs
Jan 15th '26: Morning Workout
1RMe: 159 lbs
Nov 22nd '25: Morning Workout
Apr 3rd '25: Morning Workout
1RMe: 137 lbs
Nov 3rd '24: Morning Workout
1RMe: 145 lbs
Nov 5th '21: Mid-Day Workout
1RMe: 144 lbs
Nov 17th '20: Afternoon Workout
1RMe: 141 lbs
Oct 19th '20: Afternoon Workout
Sep 28th '20: Afternoon Workout
1RMe: 131 lbs
Aug 30th '20: Afternoon Workout
1RMe: 125 lbs
Jul 27th '20: Afternoon Workout
1RMe: 136 lbs
Apr 13th '20: Afternoon Workout
Apr 4th '20: Afternoon Workout
1RMe: 114 lbs
Dec 1st '19: Afternoon Workout
1RMe: 98 lbs
Nov 5th '19: Afternoon Workout
1RMe: 113 lbs
Oct 16th '19: Afternoon Workout
Sep 9th '19: Afternoon Workout
Aug 19th '19: Afternoon Workout
Jul 6th '19: Afternoon Workout
1RMe: 82 lbs
Jun 21st '19: Afternoon Workout
Jun 3rd '19: Afternoon Workout
1RMe: 134 lbs
May 27th '19: Evening Workout
1RMe: 123 lbs
May 20th '19: Afternoon Workout
May 15th '19: Afternoon Workout
1RMe: 120 lbs