Abs / Core · Aug 10th '17 – Sep 10th '26 · 184 instances · 804 sets
371 lbs
14 x 252
Aug 16th '26
377 lbs
15 x 250
Sep 10th '26
374 lbs
21 x 220
Aug 29th '26
Sep 10th '26: Morning Workout
1RMe: 377 lbs
Sep 6th '26: Afternoon Workout
1RMe: 359 lbs
Aug 29th '26: Morning Workout
1RMe: 374 lbs
Aug 25th '26: Morning Workout
1RMe: 341 lbs
Aug 20th '26: Morning Workout
1RMe: 276 lbs
Aug 16th '26: Mid-Day Workout
1RMe: 371 lbs
Aug 8th '26: Morning Workout
1RMe: 279 lbs
Aug 3rd '26: Morning Workout
1RMe: 369 lbs
Jul 25th '26: Mid-Day Workout
1RMe: 320 lbs
Jul 16th '26: Mid-Day Workout
1RMe: 224 lbs
Jul 13th '26: Morning Workout
Jul 5th '26: Afternoon Workout
1RMe: 358 lbs
Jul 1st '26: Morning Workout
1RMe: 353 lbs
Jun 29th '26: Mid-Day Workout
1RMe: 244 lbs
Jun 19th '26: Morning Workout
1RMe: 357 lbs
Jun 14th '26: Morning Workout
1RMe: 350 lbs
Jun 7th '26: Mid-Day Workout
1RMe: 215 lbs
May 20th '26: Morning Workout
1RMe: 343 lbs
May 16th '26: Morning Workout
1RMe: 332 lbs
Apr 27th '26: Morning Workout
1RMe: 286 lbs
Apr 22nd '26: Morning Workout
1RMe: 329 lbs
Apr 17th '26: Morning Workout
1RMe: 322 lbs
Apr 12th '26: Morning Workout
1RMe: 314 lbs
Apr 2nd '26: Morning Workout
1RMe: 293 lbs
Mar 29th '26: Morning Workout
1RMe: 239 lbs
Mar 25th '26: Morning Workout
1RMe: 234 lbs
Mar 21st '26: Mid-Day Workout
1RMe: 259 lbs
Mar 13th '26: Morning Workout
1RMe: 275 lbs
Mar 7th '26: Morning Workout
1RMe: 265 lbs
Feb 28th '26: Morning Workout
1RMe: 252 lbs
Feb 24th '26: Morning Workout
Feb 21st '26: Morning Workout
Feb 17th '26: Morning Workout
Feb 9th '26: Morning Workout
1RMe: 189 lbs
Feb 1st '26: Morning Workout
1RMe: 299 lbs
Jan 29th '26: Morning Workout
1RMe: 300 lbs
Jan 25th '26: Morning Workout
Jan 20th '26: Morning Workout
Jan 15th '26: Morning Workout
1RMe: 306 lbs
Jan 13th '26: Morning Workout
Jan 9th '26: Morning Workout
Jan 4th '26: Morning Workout
Dec 21st '25: Morning Workout
1RMe: 141 lbs
Dec 10th '25: Morning Workout
Dec 8th '25: Morning Workout
1RMe: 245 lbs
Dec 5th '25: Morning Workout
1RMe: 261 lbs
Nov 27th '25: Morning Workout
1RMe: 148 lbs
Nov 24th '25: Morning Workout
Nov 22nd '25: Morning Workout
1RMe: 258 lbs
Nov 17th '25: Morning Workout
1RMe: 247 lbs
Nov 11th '25: Morning Workout
1RMe: 175 lbs
Nov 9th '25: Morning Workout
1RMe: 213 lbs
Nov 6th '25: Morning Workout
1RMe: 193 lbs
Nov 5th '25: Morning Workout
1RMe: 242 lbs
Nov 2nd '25: Morning Workout
1RMe: 201 lbs
Oct 28th '25: Morning Workout
Oct 25th '25: Morning Workout
1RMe: 210 lbs
Oct 17th '25: Morning Workout
1RMe: 206 lbs
Oct 12th '25: Morning Workout
Oct 7th '25: Morning Workout
Sep 13th '25: Morning Workout
1RMe: 232 lbs
Sep 10th '25: Morning Workout
1RMe: 202 lbs
Sep 5th '25: Morning Workout
1RMe: 229 lbs
Sep 3rd '25: Morning Workout
Aug 28th '25: Morning Workout
1RMe: 200 lbs
Aug 21st '25: Morning Workout
1RMe: 208 lbs
Aug 13th '25: Morning Workout
1RMe: 188 lbs
Aug 9th '25: Morning Workout
1RMe: 199 lbs
Aug 6th '25: Mid-Day Workout
1RMe: 183 lbs
Aug 2nd '25: Morning Workout
1RMe: 179 lbs
Jul 29th '25: Mid-Day Workout
1RMe: 176 lbs
Jul 23rd '25: Morning Workout
1RMe: 178 lbs
Jul 18th '25: Morning Workout
1RMe: 205 lbs
Jul 12th '25: Afternoon Workout
1RMe: 181 lbs
Jul 9th '25: Morning Workout
1RMe: 177 lbs
Jul 3rd '25: Morning Workout
1RMe: 159 lbs
Jun 29th '25: Morning Workout
1RMe: 149 lbs
Jun 21st '25: Afternoon Workout
1RMe: 198 lbs
Jun 17th '25: Morning Workout
1RMe: 190 lbs
Jun 1st '25: Morning Workout
1RMe: 187 lbs
May 21st '25: Afternoon Workout
May 16th '25: Morning Workout
May 11th '25: Morning Workout
1RMe: 197 lbs
Apr 29th '25: Morning Workout
Apr 23rd '25: Morning Workout
Apr 18th '25: Morning Workout
1RMe: 249 lbs
Apr 8th '25: Morning Workout
Mar 31st '25: Morning Workout
1RMe: 169 lbs
Mar 12th '25: Morning Workout
1RMe: 161 lbs
Mar 10th '25: Morning Workout
1RMe: 165 lbs
Feb 16th '25: Morning Workout
Jan 11th '25: Morning Workout
Dec 15th '24: Morning Workout
Nov 22nd '24: Morning Workout
Nov 19th '24: Morning Workout
1RMe: 173 lbs
Nov 11th '24: Morning Workout
1RMe: 182 lbs
Oct 23rd '24: Morning Workout
1RMe: 162 lbs
Oct 10th '24: Morning Workout
Oct 7th '24: Morning Workout
Sep 29th '24: Morning Workout
Sep 12th '24: Morning Workout
1RMe: 191 lbs
Sep 8th '24: Morning Workout
1RMe: 170 lbs
Aug 7th '24: Morning Workout
Aug 5th '24: Morning Workout
Aug 1st '24: Morning Workout
Jul 29th '24: Morning Workout
1RMe: 184 lbs
Aug 4th '23: Morning Workout
Jul 31st '23: Morning Workout
Jul 29th '23: Morning Workout
Jul 26th '23: Morning Workout
Jul 24th '23: Morning Workout
Jul 22nd '23: Morning Workout
1RMe: 150 lbs
Dec 21st '22: Morning Workout
Jul 28th '22: Morning Workout
1RMe: 282 lbs
Jul 26th '22: Morning Workout
Jul 22nd '22: Morning Workout
Jul 16th '22: Morning Workout
1RMe: 295 lbs
Aug 8th '21: Morning Workout
Aug 5th '21: Morning Workout
Aug 2nd '21: Mid-Day Workout
Jul 27th '21: Morning Workout
Jul 24th '21: Morning Workout
Jul 22nd '21: Morning Workout
1RMe: 268 lbs
Jul 3rd '21: Morning Workout
1RMe: 120 lbs
Jul 7th '20: Morning Workout
Jul 2nd '20: Morning Workout
1RMe: 285 lbs
Mar 10th '20: Afternoon Workout
Mar 2nd '20: Afternoon Workout
Feb 26th '20: Afternoon Workout
Feb 19th '20: Afternoon Workout
Feb 7th '20: Afternoon Workout
1RMe: 158 lbs
Feb 4th '20: Afternoon Workout
Jan 28th '20: Afternoon Workout
Jan 21st '20: Afternoon Workout
1RMe: 155 lbs
Jan 15th '20: Afternoon Workout
Jan 11th '20: Mid-Day Workout
Jan 4th '20: Mid-Day Workout
Nov 26th '19: Afternoon Workout
Nov 14th '19: Evening Workout
Nov 12th '19: Afternoon Workout
Oct 31st '19: Afternoon Workout
Oct 13th '19: Afternoon Workout
Oct 8th '19: Afternoon Workout
1RMe: 168 lbs
Oct 6th '19: Afternoon Workout
1RMe: 134 lbs
Aug 12th '19: Afternoon Workout
Aug 2nd '19: Morning Workout
Jul 29th '19: Afternoon Workout
Jul 28th '19: Afternoon Workout
1RMe: 301 lbs
Jul 27th '19: Morning Workout
1RMe: 289 lbs
Jul 18th '19: Afternoon Workout
Jul 16th '19: Afternoon Workout
1RMe: 154 lbs
Jul 9th '19: Afternoon Workout
1RMe: 186 lbs
Jul 2nd '19: Afternoon Workout
Jun 27th '19: Afternoon Workout
Jun 25th '19: Evening Workout
Jun 11th '19: Evening Workout
Jun 4th '19: Evening Workout
May 30th '19: Afternoon Workout
May 23rd '19: Afternoon Workout
May 11th '19: Afternoon Workout
May 7th '19: Afternoon Workout
May 4th '19: Afternoon Workout
May 2nd '19: Afternoon Workout
Apr 30th '19: Afternoon Workout
Apr 25th '19: Evening Workout
Apr 23rd '19: Evening Workout
Apr 18th '19: Evening Workout
Apr 11th '19: Afternoon Workout
Apr 9th '19: Afternoon Workout
Apr 3rd '19: Afternoon Workout
Mar 20th '19: Evening Workout
1RMe: 145 lbs
Mar 17th '19: Mid-Day Workout
1RMe: 138 lbs
Mar 15th '19: Afternoon Workout
Mar 12th '19: Afternoon Workout
1RMe: 128 lbs
Sep 1st '18: Afternoon Workout
Aug 26th '18: Afternoon Workout
Jul 21st '18: Mid-Day Workout
1RMe: 226 lbs
Jul 12th '18: Morning Workout
Jul 9th '18: Morning Workout
Jul 5th '18: Morning Workout
Jul 1st '18: Morning Workout
Jun 27th '18: Morning Workout
Aug 10th '17: Evening Workout
1RMe: 260 lbs
1RMe: 217 lbs