Shoulders · Dec 26th '23 – Aug 15th '26 · 12 instances · 54 sets
63 lbs
12 x 45
May 20th '26
65 lbs
13 x 45
Jun 19th '26
Jun 7th '26
Aug 15th '26: Mid-Day Workout
1RMe: 60 lbs
Aug 11th '26: Morning Workout
Aug 8th '26: Morning Workout
1RMe: 58 lbs
Jul 8th '26: Afternoon Workout
1RMe: 53 lbs
Jun 19th '26: Morning Workout
1RMe: 65 lbs
Jun 7th '26: Mid-Day Workout
May 20th '26: Morning Workout
1RMe: 63 lbs
May 16th '26: Morning Workout
Jun 1st '25: Morning Workout
1RMe: 56 lbs
May 16th '25: Morning Workout
1RMe: 57 lbs
May 11th '25: Morning Workout
Dec 26th '23: Morning Workout