Biceps · Oct 11th '25 – Sep 11th '26 · 10 instances · 34 sets
52 lbs
9 x 40
Oct 24th '25
60 lbs
6 x 50
Apr 16th '26
59 lbs
9 x 45
Oct 11th '25
Sep 11th '26: Morning Workout
1RMe: 45 lbs
Aug 26th '26: Morning Workout
1RMe: 42 lbs
Jul 9th '26: Morning Workout
Jun 13th '26: Mid-Day Workout
1RMe: 51 lbs
Jun 7th '26: Mid-Day Workout
1RMe: 49 lbs
May 27th '26: Morning Workout
1RMe: 46 lbs
May 11th '26: Morning Workout
1RMe: 47 lbs
Apr 16th '26: Morning Workout
1RMe: 60 lbs
Oct 24th '25: Morning Workout
1RMe: 52 lbs
Oct 11th '25: Morning Workout
1RMe: 59 lbs